Wondering how to keep skin hydrated in winter?
Here are five dermatologist-approved ways to do exactly that.
Not only can these textural changes be uncomfortable, but they may alsomake signs of aging more visible.
The cold temperatures combined with indoor heat simply suck the moisture right out of your skin.Womp womp.
These days, we have a whole lot of different ways to do exactly that.
Fig.1, Hydration Fundamentals Set $74.00
Originally $86
2.
founder ofVida Glow, a supplements brand
Because hyaluronic acid can hold 1,000 times its weight in water (impressive, no?
), its great for enhancing skin hydration.
Supplements
Wellness experts make a strong case for skincare from the inside out.
Furthermore,a handful of clinical studies3have shown that ingesting hyaluronic acid can increase skin hydration and barrier function.
That said,justupping your water intakelikely wont be enoughto stave off dehydration in your skin.
Humidifier
If you think your nighttime skincare routine is maxed out, consider one final step.
2022 Jan 1;12(1):e2022018.
PMID: 35223163; PMCID: PMC8824545.
Biomol Ther (Seoul).
founder ofVida Glow, a supplements brand
2015 Nov;23(6):525-30. doi: 10.4062/biomolther.2015.044.
Epub 2015 Nov 1.
PMID: 26535077; PMCID: PMC4624068.
Ingested hyaluronan moisturizes dry skin.
2014 Jul 11;13:70. doi: 10.1186/1475-2891-13-70.
PMID: 25014997; PMCID: PMC4110621.
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