The FDA Just Banned Red Dye No.

3: The Future of Processed Foods

Is Red Wine Any Healthier for You Than White Wine?

Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee?

alt

Our editors independently select these products.

Case in point: summer spring rolls.

She makes them with Indian spices and serves them with a peanut chutney for dipping.

alt

award-winning chef and TV personality

Oh, and to drink while you nosh?

A lemon spritzer that tastes just as refreshing as the crisp summer veggies inside the rolls.

Spring rolls with anti-inflammatory properties?

An image of four wine glasses on a wooden surface

Its a match made in heaven.

Palak cooks the seasoned tofu on the stove and while it cools, she whips up the peanut chutney.

Then comes the other star of the show: the fresh produce.

Young woman mixing ice coffee

Asparagus, lettuce, carrots, and basil leaves are all tucked inside.

And no one has to know how easy they were to make.

The lemon spritzer is even simpler to serve up.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

award-winning chef and TV personality

To give your spritzer with a cheery pop of color, garnish with fresh edible flowers.

Lemon spritz recipe

Ingredients1.5 oz.

Smirnoff Zero Sugar Infusions Lemon & Elderflower vodka5 oz.

Two cups with coffee and green tea on a beige background.

The FDA Is Speeding up Approval of Natural Food DyesHeres What you oughta Know

1.

Pour the vodka and seltzer water into an ice-filled glass and stir.

For the lemons: slice and bake in the oven at 450F until caramelized.

red pigment in a wooden spoon

Once done, top off your drink with a slice and the flowers (if using).

Crumble the firm tofu into a medium-sized bowl using your hands.

Add in the spices and mix well with the tofu.

Saute the shallots in a small frying pan on the stove.

One warmed, pour the tofu and shallots mixture onto a plate and let cool.

Dip the spring roll wrappers into cold water for one minute, until soft.

Tuck the spring roll wrapper corners to secure.

Serve with the peanut chutney and enjoy!

JoinWell+Goods Cook With Us Facebook groupfor more summer recipe ideas.

Got it, you’ve been added to our email list.