Alongside milk and honey, olive oil is one of the top three most fraudulent foods.

But what exactly does this mean and how does it affect you as the consumer?

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But did you know that much of whats on the market is fake olive oil?

In fact, alongside milk and honey, this popular fat is one of the top threemost fraudulent foods.

But what exactly does this mean and how does it affect you as the consumer?

An image of four wine glasses on a wooden surface

Well dive into these details as well as some of the environmental concerns surrounding the industry here.

The US Food and Drug Administration (FDA) is charged with inspecting these imported foods.

Thus, the mislabeled products that are harder to sell overseas are easy to dump in America.

Young woman mixing ice coffee

From a health perspective, there shouldnt be too much fallout.

However, arguably the most immediate impact of dishonest olive oil production is its effect on your eating experience.

Thankfully, there are a few different avenues.

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Neuman offers, Since bottles of EVOO are sealed, its buyer beware.

Learn how to taste and identify simple defects like rancidity.

In general, smell and then sip any olive oil before you use it.

Two cups with coffee and green tea on a beige background.

Oftentimes, he says, these options typically result in damaged oil plus have a larger environmental impact.

Cheap packaging equals cheap oil.

Additionally, sites like NeumansDaves Gourmetoffer lots of olive oil brand suggestions that meet high quality and production standards.

red pigment in a wooden spoon

For example, place your oil in the fridgethe real deal should get cloudy.

Here are a fewbest olive oil for healthoptions to get you started.

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