Experts in This Article

board-certified OB/GYN and U.S. medical director atDaye.

Shirin Lakhani, MBBS, is a general physician and intimate health specialist.

board-certified OB/GYN, founder ofTaniquaMD, and clinician atEvernow

Many Redditors have, thats for sure.

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Its uncomfortable, its awkward, its annoyingwhats the deal?

Is there a way to make it stop?

A few experts share their explanations and advice.

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board-certified OB/GYN and U.S. medical director atDaye.

On the note of infections, Dr. Miller also suggests being mindful of the possibility of STIs.

Tampons can also cause itching as they can dry out your vagina.

To avoid that discomfort, she recommendsusing menstrual cupsorwashable underwear.

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Heres How I Finally Figured It Out

Additionally, keep your fragrant soaps forotherparts of your body.

Ultimately, dont downplay what youre experiencing.

You should always treat any vaginal symptoms you may be experiencing as serious, Dr.

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This is because the health of your vulva and vagina is essential for your overall reproductive and gynecological health.

like dont underestimate the importance of vulval health.

Read on for several to consider.

pregnant person with long brown hair in a black tank top and pants and flowy tan overshirt looking at their baby clothes and awaiting birth, to show concept of superfetation pregnancy

board-certified OB/GYN and U.S. medical director atDaye.

Stay away from tight, synthetic underwear, which can create moisture, Dr. Lakhani says.

Cotton underwear is far better and will allow your vagina to breathe.

(And hey,cotton undies can be cute, too!)

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Changing your underwear regularly is important, as well.

Excess moisture build up also increases the growth of bacteria and can lead to vaginal infections.

When its time to wash your underwear, you may need to switch up your routine.

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Do not wash your underwear with harsh soaps or fabric softeners, Dr.

Bone adds, advising the use of baby laundry detergent instead.

Other potentially helpful products

Keep getting yeast infections?

Sometimes a home treatment withboric acid vaginal suppositoriescould do the trick, Dr. Miller says.

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