Think beans are just for dinner?
These eight easy bean breakfast recipes will convince you to have them in the morning, too.
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Doctors and dietitians love em becausetheyre chock full of protein and fiber.
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Eating them on a regular basis is alsolinked to living longer.
Oh, and as if that wasnt impressive enough, theyre one ofthe most eco-friendly protein sourcesout there.
In many cultures, beans are enjoyed for breakfast just as much as they are for dinner.
Countries in Asia, South America, and Europe all have their own beloved bean breakfast dishes.
If youre not already enjoying beans in the a.m., here are some easy recipes to get started.
Theyre all bound to fuel more morning way more than a muffin or protein bar, too.
Scroll down for eight bean breakfast recipes full of protein and fiber.
One spoonful and youll see for yourself why its such a treat.
Get the recipe:mung bean porridge with coconut milk
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Then, theyre topped with an egg for extra protein.
Get the recipe:Costa Rican rice and beans breakfast
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Add salsa, hot sauce, and cilantro for extra flavor.
Layering in sliced avocado adds a satisfying flavor of creaminess, too.
Get the recipe:shakshuka with feta
5.
Its certainly not lacking in flavor either.
It just may become your new favorite savory breakfast.
Get the recipe:curry roasted potato breakfast bowl
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Get the recipe:migas
7.
The key to making the beans tasty is ensuring theyre made with lots of flavor.
Get the recipe:baked beans on toast
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