But if youre waking up with hiccups in the morning, youre probably wondering whats going on.
When a spasm happens, your diaphragm pulls down and you quickly suck in air.
Then your vocal cords respond by quickly closing, to stop you from sucking in more air.
The result is a hiccup, per theCleveland Clinic.
Theres no right or wrong amount to hiccup.
What causes hiccups when you wake up?
family medicine physician atTexas Health Presbyterian Hospital, Dallas
Many, many things.
There are more than 30 potential causes of frequent hiccups, says Dr. Jones.
This may also be the reason for anymorning indigestionor gassiness.
Anxiety
Strong emotional reactions can lead to diaphragm spasms that make you hiccup, perHarvard Health Publishing.
Medication-induced hiccups can happen when you wake up, or really at any other time of day.
Its Amazing How Its All Connected.
Lots of the things that cause hiccups are mostly harmless, says Dr. Jones.
In rare instances, frequent hiccups could be a sign of something dangerous.
If left untreated, this could potentially lead to a heart attack.
family medicine physician atTexas Health Presbyterian Hospital, Dallas
Most work by startling your nervous system to jolt it out of the hiccuping pattern, perHarvard Health Publishing.
Some of Dr. Jones favorite methods include the following:
Managing the underlying cause can help, too.
Prescription medications can also be an option if the above strategies havent helped.
FAQ
How do you get rid of hiccups when lying down?
Things that startle your nervous system can help your diaphragm break out of a hiccuping cycle.
Are frequent hiccups a symptom of anything?
Frequent or persistent hiccups are usually a sign of an underlying condition that needs to be addressed.
But in some cases, your hiccups could be a sign of something more serious.
The best way to figure out whats going on?
Reach out to your doctor.
Is it bad to have hiccups while sleeping?
If hiccups are waking you up throughout the night, let your doctor know.
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