Chef Palak Patel calls it the perfect Sunday supper, and its easy to see why.
Start by heating cumin seeds over medium-high heat.
This releases the essential oils in the spice, creating a rich, enhanced flavor.
Next, add onions, garlic, and ginger, and saute.
Combine spices, vegetables, lentils, and water.
Cover and simmer, then add lemon juice, spinach, and cilantro.
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Tuck in and enjoy.
Wild Rice Porridge
Porridge gets a bad rep.
But this high-fiber, warming breakfast is a delicious upgrade to your typical oatmeal.
Simmer until the water is gone, leaving rice that is overcooked and extremely soft.
With an immersion blender, blend the entire contents of the pot.
If you dont have an immersion blender, transfer the porridge to a blender.
Serve with your favorite toppings like shredded coconut, pepitas, maple syrup, and dried fruit.
Smoky Carrot Soup
Okay, we could all use an extra immunity boost to start out the new year.
Plus, its packed with flavor and anti-inflammatory ingredients.
Bonus points for this delicious, simple weeknight dinner?
Youve probably got everything you need right in your pantry or fridge.
The smoky flavor comes a hearty tablespoon of smoked Spanish paprika.
Heat olive oil in a large pot.
Add vegetables and pimenton (aka paprika), pepper, and salt.
Finally, puree with an immersion blender until smooth.
Top with sour cream and serve hot.
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