Learn from energy healers about why using throat chakra stones can help you better communicatewith yourself and others.

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A chakra can also be stagnant or blocked, which prevents the free flow of energy.

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They will also not typically feel any pain or sensitivity in the throat or neck region.

Imagine the blue area gently spinning and getting brighter.

Or, look for one of these seven expert-recommended throat chakra stones, in particular.

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integrative healing practitioner, spiritual coach, and writer for the crystal distributorCosmic Cuts

It also helps us to better understand ourselves so that we can express ourselves authentically.

This crystal helps you speak your mind in a way that others will understand, says Askinosie.

The deep-blue stone is also great if you have trouble hearing yourinner wisdom.

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With this wise understanding, it’s possible for you to communicate more consciously.

Blue apatite is a stone of inspiration, and it inspires you to be yourself, Askinosie says.

Poon also recommends this crystal and says it helps with public speaking and enhancing group communication.

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Aquamarine $23.00

Do you have a habit of overthinking about what youre going to say?

This soothing gemstone is just what you need.

Associated with water, aquamarine has a very fluid and easygoing energy to it, says Askinosie.

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integrative healing practitioner, spiritual coach, and writer for the crystal distributorCosmic Cuts

This crystal helps you stay present and be flexible when communicating with others.

Aquamarine is also a stone of empowerment, so its great if you need help unleashing your inner Beyonce.

It helps us to exhibit power without force, says Davis.

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That is something that is always useful when expressing ourselves and working with the throat chakra.

Blue Lace Agate $12.00

This dreamy, light-blue crystal is all about easing stress and tension.

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