Mango is a versatile ingredient that’s packed with antioxidants.
Reap the benefits with one of these mango recipes sure to yo everyone.
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They are loaded with antioxidants,Daily Harvests nutritionist Amy Shapiro MS, RD, CDN, says.
founder and director of Real Nutrition
There is alsoresearchshowing it may support heart health and help to manage blood lipid levels.
From sweet to savory mango recipes, theres something to like a variety of palates.
5 fresh mango recipes that make the most of this sweet summer fruit
1.
Make it a main by adding a piece of citrusy salmon on top.
Get the recipe:Mango Harvest Wild Rice by Nutrition Stripped
2.
Since the recipe calls for dried mango, you wont even have to Google how to slice a mango.
Get the recipe:Mango Energy Bites by Minimalist Baker
4.
Get the recipe:Easy Shrimp Ceviche by Gimme Some Oven
5.
Mango Green Tea Pops
These refreshingand caffeinated!popsicles byMinimalist Bakerlook fancy but only require five ingredients to make.
founder and director of Real Nutrition
It calls for inflammation-fighting matcha, so combined with mango this recipe packs a serious antioxidant punch.
Get the recipe:Mango Green Tea Pops by Minimalist Baker
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