There’s a fine line between heat-trained hair and heat-damaged hair.
Here’s what heat training means and how to do it the right way.
Experts in This Article
Al Campbell is a hairstylist and Mizani artist.
To understand how this works, its first important to know how heat affects your hair.
The difference is that using a flat iron or a straightening comb is reversible.
You get your hair wet and your hair goes back to its natural state.
Al Campbell is a hairstylist and Mizani artist.
If youre constantly straightening your hair with heataka regularly breaking those disulfide bondsyour curl pattern will loosen.
This, explains Dr. St. Surin-Lord, makes it easier to straighten your hair and maintain the style.
The difference between heat training and heat damage
Admittedly, heat training requires commitment.
Healthy hair is even, has luster and shine, and doesnt have split ends.
Additionally, damaged hair will remain straight when wet.
How to heat train hair
1.
A heat protectant will coat the hair and help prevent damage.
It does this by reinforcing broken protein bonds in your hair.
Mizani Heat Screen Hair Protectant Spray $24.00
This spray from Mizani is also a great option.
Al Campbell is a hairstylist and Mizani artist.
Its super lightweight, contains a UV filter, protects hair against heat up to 450F.
Keep the heat low
If tools are too hot, you initiate the risk of damage, says Shorter.
Caplord Satin Bonnet Lined Sleeping Beanie $16.00
5.
You want to use for touching up only as needed.
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