Trainer Ally Love chooses Peloton outfits that mirror her mood.

Here are her go-to items for the bike, street, and office.

If Im coming out in pink, you know were having a good time.

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If Im coming out in reds or something dark, then were likely going right into climbing hills.

Can it really be that one-to-one?

Love feels strongly that the way she dresses bothimpacts and mirrors her mood.

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Peloton Instructor

That impulse carries over today.

Im pretty strategic about what I pick out to wear especially for my Peloton classes.

I take a stab at pick colors that literally correspond with the perceived exertion.

A young woman unzips a fashionable pickleball bag that’s her favorite of her pickleball accessories as she prepares to play, or packs up after a game.

Which is why, when it comes to her outfit recommendations, you know shes not choosing lightly.

Take this one-shoulder sports bra, for example.

The seamless, longline cut looks stylish and trendy underneath jackets, sweaters, and other layers.

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Im a Former Competitive Rower, and the Hydrow Rower Healed my Complicated Relationship with Indoor Rowing.

Expect everything you want out of a timeless hoodie, including a kangaroo pouch and drawstring hood.

Just like Love suggests, wear whatever feels good to you and matches your mood.

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Peloton Instructor

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Women smiles and takes a selfie while using the Hydrow Pro Rower rowing machine in her at-home gym.

Women on air assault bikes while HIIT training in a crossfit box.

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