Winter doesn’t only just cause dry skin and fatigue; it can also impact your sex life.

Experts explain why your libido changes in winter.

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And interestingly, the seasons mixed-bag vibe can also positively and negatively impactyour sex drive and libido.

Some find comfort and nostalgia in the season, while others find it dreary and painful to endure.

5 surprising reasons why winter can impact your libidofor better and for worse

1.

woman lounging in boho outdoor furniture

board-certified OB/GYN and chief medical director atBonafide Health

So what does this have to do with your sex drive?

But, if you have any questions or concerns about vitamin D deficiency, discuss them with your doctor.

There are a few ways to treat SAD, including light therapy and medication.

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With treatment, she says, some can experience an increase in libido as symptoms improve.

Understandably, its possible that this may make you less likely to desire getting busy.

To help fight winter fatiguewhile simultaneouslyboosting libidoHerzog has a few tips.

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In turn, this can directly impact your sex life for the better.

That said, dont forget about that much-needed ~me time~ especially in the bedroom.

Herzog shares similar sentiments.

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board-certified OB/GYN and chief medical director atBonafide Health

Thats why winter is the perfect time tospice up your sex lifefrom the comfort of home.

Just have fun and experiment away (safely, and with someone you trust, of course!).

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