The FDA Just Banned Red Dye No.
3: The Future of Processed Foods
Is Red Wine Any Healthier for You Than White Wine?
Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee?
Anicka Newell is an Olympic pole vaulter for Team Canada. She competed in the 2016 Olympics in Rio and will compete again in the Summer Olympics in Tokyo.
Our editors independently select these products.
If you dont have all three, youre bound to fall shortliterally.
Its a sport thatTeam Canadas Anicka Newellhas pretty much perfected.
Later that year, she competed at the Rio Olympicsmarking her first-ever Olympics games.
Experts in This Article
Anicka Newell is an Olympic pole vaulter for Team Canada.
She competed in the 2016 Olympics in Rio and will compete again in the Summer Olympics in Tokyo.
I train six days a week, anywhere from three to six hours a day, Newell says.
What she eats is vital for having enough strength and endurance to be a record-setting athlete.
What does Olympic pole vaulter Anicka Newell eat on an average day?
Anicka Newell is an Olympic pole vaulter for Team Canada. She competed in the 2016 Olympics in Rio and will compete again in the Summer Olympics in Tokyo.
Keep reading to find out.
Literally, I plan it down to the minute, she says.
I make them with banana and oats, Newell says.
And to drink: a big cup of coffee.
Then, its back to training.
You know thoserice packetsthat are ready in 90 seconds in the microwave?
I love those, she says.
After lunch, its once again back to work with the team.
I make them with ground turkey meat, bell peppers, onion, and guacamole, she says.
Even eaten on the sidelines at practice, its still delicious.
Dessert
Dessert is another time when Newell enjoys something sweet.
But when shes done with dessert, its time to head to bed.
After all, theres another early day of training ahead of her.
Tokyo waits for no one!
…
Got it, you’ve been added to our email list.
