Sometimes, it can be hard to tell.
Theres even a good cholesterol called HDLthat helps your body get rid of excess LDL, or bad cholesterol.
Now that we know the basics, lets return to thefatiguein question.
Can high cholesterol even cause symptoms like tiredness?
Can high cholesterol cause fatigue?
High cholesterol does not directly cause fatigue.
cardiologist atCardiology Consultants of Philadelphia
That said, the factors that cause a person to have high cholesterolcanleave you feeling sluggish.
So the lifestyle that often comes along with elevated cholesterol could definitely cause fatigue.
And one of those signs can be fatigue, as well as decreased exercise tolerance, adds Dr. Tracy.
The lifestyle that often comes along with elevated cholesterol could definitely cause fatigue.
But if you develop heart disease from high cholesterol, that can cause symptoms, says Dr. Victor.
They can run routine blood work to see to it youre at a healthy number.
Its Amazing How Its All Connected.
Changing your lifestyle, for the long term, is an important part of lowering your cholesterol.
They can improve your cholesterol numbers by 20 to 25 percent, says Dr. Tracy.
cardiologist atCardiology Consultants of Philadelphia
The more plants, the better.
Limiting the amount ofultra-processed foods, fried foods, and baked goods you eat will help, too.
This can include aerobic activity likewalkingor biking, and strength training exercises like lifting weights.
Its best to find the movement you enjoy most, and stay consistent.
And if you drink alcohol, do so in moderation.
Statins reduce total cholesterol, LDL cholesterol, and inflammation, says Dr. Tracy.
This needs to be coupled with a healthy, balanced lifestyle, though.
Changing your lifestyle, for the long term, is an important part of lowering your cholesterol.
have a go at adapt to a new form of living.
FAQ
How long will it take to lower my cholesterol levels?
It depends on how youre trying to lower them.
We usually give lifestyle changes at least six months to see an effect on cholesterol, says Dr. Victor.
If youre taking a statin, you should see a difference within two to three months, he adds.
Can high cholesterol make you feel unwell?
Again, high cholesterol alone doesnt usually cause symptoms.
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