If youve stocked up on beans, half the work is already done.
Theyre alsouber nutrient-rich, full of protein, vitamin B, and fiber.
How do you combine them to create a quick meal?
Grab your beans and get ready to cook up some gut-healthy meals.
8 healthy Instant Pot bean recipes that are so easy to make
1.
Vegetarian chili
What would a beans recipe roundup be without a classic chili recipe?
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If youre still hunting around for a good one to try, this is it.
Its vegan, gluten-free, and doesnt take much time to make.
It also includes quinoa, which ups the fiber content even more.
Get the recipe:Vegetarian chili
2.
Its simple, quick, and nutrient-rich.
Get the recipe:Black beans and rice
3.
The end result is the perfect mixture of spicy and sweet thats downright delicious.
Get the recipe:Black-eyed peas and coconut curry
5.
The quinoa and beans cook at the same time in the Instant Pot, along with tomatoes and corn.
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After cooking, top everything off with sliced avocado to add a creamy layer of texture.
Get the recipe:Avocado quinoa
6.
Here, the squash is paired with black beans to make a vegetarian chili.
The prep time only takes five minutes and the whole meal comes together in 15.
Get the recipe:Butternut squash and beans
7.
Minestrone soup
Minestrone soup is a winter-weather classic.
Get the recipe:Minestrone soup
8.
Seriously, thats it!
Top it off with tortilla chips, cheese, sour cream, or avocado.
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