Vowed to eat more plants this year?
Try these clever plant-based cooking tips from author and recipe developer Liz Moody to keep things delicious.
The FDA Just Banned Red Dye No.
3: The Future of Processed Foods
Is Red Wine Any Healthier for You Than White Wine?
Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee?
Welcome to the second week of ReNew Year!
…
You spent thefirst week of 2021setting yourself up for healthy eating success.
Lets get going with this new batch of challenges.
(Check outthis recipefor specific roasting instructions if you need them.)
Do they have a lot of ingredients?
Day 10: Roast some frozen veggies
Remember all of those frozen veggies you bought last week?
Roast for five more minutes.
Use this trick to add a last-minute veggie side dish to any meal that needs a plant-based boost.
Instead of steak with veggies on the side, try a flavor-packed steak salad.
Or add extra roasted broccoli and cauliflower and fewer meatballs to your spaghetti.
…
Hungry for other ideas?
Check out thesedelicious pantry staple recipes.
Day 14: Add spices to every meal (even dessert!)
Remember when we restocked our spice cabinet on Day 2?
Start really utilizing its contents so you might make every meal as delicious and healthful as possible.
At breakfast, add a sprinkle of cinnamon or cardamom to your smoothie or oatmeal.
At lunch, toss frozen squash in Herbes de Provence when youre roasting them.
At dinner, give a bland soup a dose of instant umami with garlic and onion powder.
Cinnamon and cardamom enhance almost every dessert.
…
Got it, you’ve been added to our email list.
