Thats where Well+GoodsChecks+Balancedseries comes in.

Keep reading for a complete look at her income and budgeting tips.

Scroll down to see how Jamie manages her finances while budgeting for the holidays during COVID-19.

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I also have my own private practice on the side, seeing clients outside of my traditional job.

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My cable and Internet are one bill, which comes out to $168 a month.

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I have a monthly bill for a personal loan, for $270.

My utility bill is about $150 a month.

I also have a home security system, which is $43 a month.

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Lastly I have my Netflix bill, which is $9 a month.

Childrens activities:$187 per month.I have a few reoccurring expenses related to my kids activities.

My son plays the clarinet in the school band, and his instrument is $37 a month.

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Hes also really into basketball and has an individual basketball coach, which costs $150 a month.

I budget $350 a month for food, and Im pretty good about sticking to that.

I also had a personal trainerunaffiliated with Planet Fitnesswhich was awesome because it kept me accountable.

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The trainer was $75 a session.

I also get my nails done every two weeks, which is about $75 each time.

Those are my two big beauty must-haves; Im not really into makeup or anything else.

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Mental health:$80 per month.Even though Im a therapist myself, I also see a therapist.

This is really important to me for stress-management.

My copay for these appointments is $40 a session.

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All together, I spend about $4,000 each holiday season.

Ill be honest, budgeting for this is difficult, and its something I think about far in advance.

Most importantly, I try not to lose sight of the reason for the season.

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Especially this year, theres so much to be thankful for that has nothing to do with presents.

*Name has been changed.

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