Anti-fatigue mats lower the time of static standing and make your legs make a subtle motion.
He recommends getting selective about your thickness and aiming for mats that are 3/4 of an inch in height.
Same goes for overall design, as mat shape and materials can all affect joint health.
Foam anti-fatigue mats are great for areas like the bathroom or kitchen in a home, says Dr. Okubadejo.
Foam rubber mats are suitable for long hours of standing and often have higher foam density inside.
Gel mats are probably the best for fatigue prevention and ergonomic properties.
board-certified spinal and orthopedic surgeon based in New York City
Its constructed of a joint-friendly memory foam.
Available in three different sizes and a smattering of colors.
For those tight on kitchen space, it comes in a mini version, too.
Rather than your standard solid black, its.
available in a colorful pattern thatll jazz up your kitchen, bathroom, or office.
However, its size and handle make it easy to pick up and move anywhere, including your kitchen.
All iMovRs products are made in the United States using recycled materials to reduce your carbon footprint.
Available in black, gray, and burgundy.
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board-certified spinal and orthopedic surgeon based in New York City
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