Is it bad to open your eyes underwater?
Experts answer the question and provide tips on how to swim safely.
Im an Exercise PhysiologistHeres Why You Shouldnt Worry About Cortisol Spikes When You Do HIIT Workouts.
Elliptical vs Treadmill: Which Cardio Machine Is Right For You?
Does Rowing Count as Strength Training?
Heres What Experts Had to Say
Our editors independently select these products.
an optometrist based in Los Angeles, California
Yelling, Hang on a minute!
What are the risks of opening your eyes underwater?
No matter how clean and dump the water looks, the risk is very real and very present.
Theres also a risk of getting mild corneal abrasions from floating debris, like sand.
What about swimming pools?
Not only that, but the chlorine itself can be very irritating to your eyes and cause redness.
You never know exactly how much chlorine is in a pool.
It could be over-chlorinated or under-chlorinated, Dr. Hilal-Campo says.
Its the only way to comfortably and safely open your eyes underwater, Dr. Richardson says.
an optometrist based in Los Angeles, California
Does Dancing Count as Cardio?
Heres What Experts Say
Glute Bridge vs Hip Thrust: Which Is The Better Booty Booster?
Im a Master TrainerHeres Why You Shouldnt Skip Your Post-Run Stretches.
If youre not planning to submerge your face underwater at all, it may be okay to go goggle-free.
If you reallymustpeer underwater without goggles, aim to do it for the shortest period of time possible.
This is what Dr. Richardson advises her clients who are surfers or who participate in water sports.
These tear drops can be bought over-the-counter at a pharmacy without a prescription.
Dr. Hilal-Campo advises using the preservative-free artificial tears once every hour, for about six hours.
The advice differs if you were wearing contacts.
What if you dont have artificial tears on handcan you just flush your eyes out with clean water?
…
Got it, you’ve been added to our email list.
