I began to integrate essential oils and herbs and herbal teas into my own individual healing practice.
Well+Good: At what point did you initially embrace the idea of becoming a healer?
It compelled me to keep showing up as a healer in environments specifically built around organizing.
How did you learn the herbalist techniques that you now use in your practice?
Thats really what I was doing, so a lot of it was tapping into my intuition.
And that really empowered me to say, I know what my path is and what my purpose is.
intuitive and spiritual coach
What is The Missionary Sex Position?
My body craved consistency, and the lunar cycle was like a tether with time.
It was like, Hey, hold onto me.
My body craved consistency, and the lunar cycle was like a tether with time.
How do you use the lunar cycle in your work as a healer now?
And it was in that headspace that I started to channel the contents of this book.
Can you share the inspiration behind the 29 potions in your book?
The energy of the moon in each stage, then, inspired each herbal blend.
So, this blend is about finding and igniting that energy within ourselves instead.
intuitive and spiritual coach
As for turmeric, I included it for its anti-inflammatory effects.
It aids in processing all the emotional energy that can be flung up during this time.
Boil with enough water to fill the kettle.
*This interview has been edited and condensed for clarity.
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