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Didi had previously alluded to forming an accountability partnership in the pursuit of health.

The rules were simple: Complete a minimum of three sessions of 30-minute exercise every week for a month.

woman sweating in the gym

Each session was to be tracked, and we would submit our proof to one another every Sunday evening.

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Woman walking on a treadmill at the gym.

Im a Master TrainerHeres Why You Shouldnt Skip Your Post-Run Stretches.

That resistance arrived the week of my birthday.

This was not how I was going to begin another journey around the sun.

Full body female athlete in sportswear using rowing machine during fitness workout in gym.

To borrow from the phrase as popularized by Carol Hanisch, my personal exercise routine had become political.

I refused to make a financial investment, albeit small, into any group that dismisses and dehumanizes women.

That initial month has now passed, and stubbornness prevailed.

Happy woman dancing and listening to music near a green empty wall outdoor in the city.

But the pledge has evolved, too.

No longer is my motivation about withholding donations from an organization I blatantly despise.

While it can be an individual effort, it doesnt have to be.

Healthy female training in the gym, performing a hip thrust.

When I thrive, my community thrives, and vice versa.

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