Ever wonder if your BFF might have a different BFF?

Here are six tips for how to handling feeling jealous of your friend’s other friends.

You are still important to them, and your friendship with them is still valid.

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Reflect on your expectations

First and foremost, take a moment to reflect on your expectations regarding friendships.

If your friend has other close friendships, its not a knock on your connection.

Communicate openly

Effective communication is vital in any relationship,including friendships.

Two people’s legs touch under a table as they work on their laptops.

Approach the conversation with empathy and understanding, emphasizing your overarching desire to strengthen the bond.

Take the initiative, and ask your friend for time to hang out or talk on the phone.

Remember, just because youre feeling jealous of your friends other friends doesnt mean they know that.

Books on grief are seen floating against a backdrop of clouds.

Honest dialogue can help bridge the gap and foster a deeper connection between the two of you.

And its equally important to cultivate your own interests and pursue independent activities.

Embrace the value of different friendships

Each friendship is unique and serves different purposes in our lives.

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Instead of viewing your friends other relationships as threats, embrace the diversity of friendships.

Recognize that your friend may have different bonds with others based on shared interests, history, or compatibility.

Its healthy and normal for people to have various friends fulfilling different roles.

Michelle Monaghan, Carrie Coon, and Leslie Bibb in The White Lotus, symbolizing toxic friendships.

When you do have the opportunity to spend time with your friend, make it count.

Engage in meaningful conversations, actively listen, and create memorable experiences.

Sharing your feelings with a trusted confidant can allow you to express yourself and gain valuable insights.

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Friendships are valuable and worthwhile, and quality isnt a resource you could measure using time.

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Courtesy Berkley Publishing