3: The Future of Processed Foods
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Sort of like how its not actually fall until you have that firstPSL.
(Shout out to all my fellow basic, pumpkin-loving peeps out there.)
Hot weather also makes for the perfect drinking conditions for another Starbucks specialty: frappuccinos.
I mean, seriously, arent summer coffee drinks the best?
(Holy sugar content, Batman!)
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Looking for the healthiest Starbucks coffee order this summer?
You dont need an expensive espresso machine to make any of them and theyre all dietitian-approved.
I love this healthy drink makeover, registered dietitianMelissa Rifkin, RDsays.
Then, puree for about 45 seconds, or until it has the texture you prefer.
To make it, wash and cut up a cup of fresh strawberries.
Puree for about 45 seconds.
Refrigerate your coffee so it gets nice and chilled.
Blend for 45 seconds.
(The blend usesashwagandha, lions mane, andreishi).
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The blends also has probiotics, making it a gut-healthy drink.
To make this, boil two cups of water on the stove in a small saucepan.
Add the black tea bags and cover the saucepan.
Let it steep for 15 minutes.
Remove the tea bags and pour the liquid into a glass or plastic pitcher.
Then, add about five cups of cold water.
Place it in the fridge until its cold.
Then, add the mixture to a glass filled with ice.
Thecacaoalso is full of antioxidants.
Similarly, the Know Brainer marshmallow is lower in sugar.
Bonus: it also contains MCT oil for a boost of healthy fats.
Blend for 45 seconds, or until its a creamy texture.
Pour into a glass.
Top with graham cracker crumbs and a marshmallow.
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