But now, thanks to online personal trainer technology, its become increasingly common, accessible, and affordable.
Want to know more and see how an online trainer could work in your life?
What are the benefits of an online personal trainer?
Having a flexible schedule and communication option is key for building long-term success with your health and fitness goals.
This allows a client to look ahead and ask any questions about workouts they may have in their programming.
Accountability
Having someone to answer to, whether online or in-person, willalwaysmake you more likely to show up.
certified personal trainer based in Dallas, TX
How much does an online personal trainer cost?
In comparison, you might get a months worth of sessions for as low as $80.
How do I find the right online personal trainer?
Since youre not actually meeting your trainer face-to-face, finding the right person might feel like a daunting task.
A few tips to help you track down the right fit:
1.
Check out their degrees, which indicate how much training theyve had.
Read reviews online, ask for referrals from former clients, and (most importantly!)
schedule a consultation call to ensure this person is the right fit.
is easier than ever thanks to these digital fitness platforms.
certified personal trainer based in Dallas, TX
The app matches you with a trainer based on your target goals, lifestyle and schedule.
Read our review of Future Fitness here.
Aaptiv
The audio-based workout app has come a long way since it first hit the market.
You need the $1,495 Mirror hardware for use it.
It gives you personalized recommendations based on your activity levels, plus audio coaching through the app.
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