Learning how to get over someone you love doesn’t have to be a lifelong struggle.
Here you’ll fine ways to deal with your feelings.
If youre trying to figure out to how to get over someone you love, youre not alone.
How to get over someone you love
1.
Dont fight your feelings.
Theres a reason why therapists recommend acknowledging your emotions and letting them flow through.
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Let it all out.
It will allow your body to release tension and help you move on once you let your emotions out.
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4.
Be patient with yourself.
Getting over someone (or something, for that matter) takes time.
Breakups can feel like a death,says intuitive relationship healer and soulmate mediumBrianna Colette.
Allow yourself to process this pain and be gentle with yourself.
Emotional healing can be physically draining.
If you cant, youll end up in a never-ending circle, unable to move on.
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Take care of yourself.
Practice self-care of the body, mind, and soul every day, she says.
Build your friend group.
Understand that closure isnt the goal.
Put simply, Colette says that closure is a lie.
You dont need closure to move on, she says.
Theyll apologize, accept responsibility, and be ready to give you what you need.
But the reality is that you may never get that apology you deserve.
With this in mind, she says that you dont need to have a final talk to move on.
Build acceptance for yourself.
Acknowledge that the person is no longer a part of your life.
Questioning yourself about what went wrong or what you could have done differently will only delay the healing.
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