In fact, essential oils have been linked to possessing powerful medicinal and pharmacological properties.

In other words, the compounds found in ginger can potentially help with the reduction of inflammation.

As such ginger oil or extract can be used to more effectively treat certain ailments.

alt

How do you make ginger essential oil at home?

After rinsing the gingerskin includedlet it sit out until it dries, which might take two to three hours.

Then, pour in the olive oil and put the mix in the oven at 150F for two hours.

Broth in Bowl on gray background, healthy food, top view.

certified aromatherapist

Can I use ginger powder to make ginger oil?

Ultimately, you cant go wrong with either option.

Then, youll want to cover and shake the infusion to distribute the ingredients evenly.

Close-up of sliced purple cabbage,

The blogger also states that the mixture can keep fresh for about a year if stored properly.

As such, its positive effects can be noticed within just a few minutes and potentially last several hours.

Or, meet gingers must-tryanti-inflammatory cousinfor even more health perks.

soba noodles

The Effectiveness of Aromatherapy in Reducing Pain: A Systematic Review and Meta-Analysis.Pain research and treatmentvol.

2016 (2016): 8158693. doi:10.1155/2016/8158693

Altman, R D, and K C Marcussen.

Effects of a ginger extract on knee pain in patients with osteoarthritis.Arthritis and rheumatismvol.

A hand is stirring a sourdough starter in a glass jar, on a kitchen countertop. The light casts a warm glow, highlighting the ingredients inside the jar.

certified aromatherapist

22,1 (2014): 26-33. doi:10.1016/j.ctim.2013.11.002

Funk, Janet L et al.

Anti-Inflammatory Effects of the Essential Oils of Ginger (Zingiber officinaleRoscoe)in Experimental Rheumatoid Arthritis.PharmaNutritionvol.

…

Got it, you’ve been added to our email list.

Frozen beef steaks on brownish packaging paper. Light effect.

Woman shopping in a grocery store with a basket