Experts explain what glutathione is, including glutathione benefits, and how to know if you’re getting enough.
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But its certainly not the only nutrient thats important.
Marylee Marre, APRN, is a family nurse practitioner in New York City with Next Health.
Nayan Patel, PharmD, is a recognized expert in clinical pharmacy services.
He is the author of The Glutathione Revolution.
Never heard of it?
Glutathione benefits
No one is perhaps more of an expert on glutathione thanNayan Patel, PharmD.
Marylee Marre, APRN, a nurse practitioner withNext Health, says glutathione also helps with liver detoxification.
This is another way it prevents cells from getting damaged.
Everyone, Marre says, is exposed toenvironmental toxinsevery day.
Pollution, pesticides, chemicals in foods and cleaning products…theres no escaping them.
Marre explains that without glutathione, these cells cant protect themselves from the toxins theyre constantly confronted with.
Marylee Marre, APRN, is a family nurse practitioner in New York City with Next Health.
Over time,this can lead to chronic health problems, including neurological disorders.
Okay, so thats what glutathione is.
But where exactly does it come from?
When you dont have enough, the bodys cells cant fight off sickness and disease as well.
Getting enough selenium will help increase the glutathione in your body, too.
Both experts reiterate that as we age, its important to be extra mindful of glutathione.
Same goes for when the body is starting to feel run-down.
(Full disclosure: He has his own line of topicals.)
With a topical, it gets into the bloodstream faster.
Marre is a fan of I.V.
drips with glutathione, something she says is especially popular for people who are traveling a lot.
In this sense, caring for your body really comes down to one thing: nourishment.
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