Learn tips on how to orgasm, how to have stronger orgasms, and tips for orgasming.
Discover sex experts' best tips for orgasming.
If it takes you a while to orgasmor you’re struggling to have one at allyou’re not alone.
The mind-body connection is real, yall!
How do you know if youve had an orgasm?
After orgasm, you will usually feel satisfied and done.
sex educator and founder of Sssh.com
What to do if you cant orgasm
1.
Difficulty orgasming does not mean youre broken or doomed, Lucas says.
Rather, it means theres some fun learning (or unlearning) for you to do, she adds.
So, consider this your excuse to explore your body and desires even more!
Less pressure equals more relaxed openness for the possible orgasms to come.
Know that practice makes perfect
Orgasms beget orgasms, Lucas says.
Relax
Stress around orgasm will only kick up a fight or flight response in our system, Lucas says.
Techniques to improve orgasm intensity
1.
Take advantage of toys and lube
Lucas also suggests using a vibrator and lube for more intense orgasms.
sex educator and founder of Sssh.com
26 tips for how to orgasm, according to sex experts
1.
Allow yourself to relax into the erotic scene in front of you, she adds.
Pressure to orgasm can be the same thing, Lucas explains.
What is The Missionary Sex Position?
you’re free to try a mantra like, I deserve pleasure.
Pleasure is my birthright.
Im present and receiving.
I value my body and what it can do, per Lucas.
Repeating your pleasure mantra can help ground you and step out of a negative thought cycle.
A good way to combat this is to use fantasies, Weiss says.
A good place to start may be fantasies that you think of during masturbation, says Weiss.
Some suggestions: Rub your clitoris clockwise and then counterclockwise, diagonally, and then side-to-side.
Pinch and pull your nipples, andplay with your breasts.
Tryfinding your G-spotwith your hand.
The possibilities are endless.
Try edging
Ready to take things a step further?
McDevitt also suggests using a toy to experiment with edging, aka prolonging an orgasm.
Edging entails building yourself up to orgasm, but backing off before the actual orgasm, she says.
Not to mention, open communication may lead your partner to share whattheylike in bed, too.
(Goodbye, guessing games; hello, mutual satisfaction.)
And one surefire way to do that is to incorporate the Kivin Method.
Basically, for some people, more really is more.
(In fact, many a spontaneous oraccidental orgasmcan occur due to certain types of mental arousal.)
Weiss also agrees that mindfulness can help with orgasm.
Focus on the sensations that you are feeling, Weiss says.
(Note: These donthaveto be sex-related things, but they certainly can be.)
Try syntribation
Another way to orgasm more quickly?
Rubbing and squeezing your thighs together to create friction and tension, akasyntribation.
It can help improve blood flow to your vulva, making it easier for you to orgasm more quickly.
Give body sensation exercises a try
Need help getting in the mood?
Suwinyattichaiporn thinks a body sensation exercise could do the trick.
Priming your body for pleasure is key to orgasming faster during partnered sex.
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