A step-by-step expert guide to the sexual phenomenon.

What exactly is it?

Can you learn how?

Female hands holding half of fresh fig and touching with finger.

sex educator and psychotherapist

What is squirting, exactly?

The volume also varies wildly, with women emitting anywhere from10 to 100+ millimeters.

What squirting isnot, however, is an orgasm or female ejaculation.

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licensed clinical social worker and sexologist

Further, the two fluids come out of the urethra through separate sources.

Is squirt the same as pee?

So youre probably pondering whether squirt is pee.

A couple in bed, having an intimate kink experience.

As Howard puts it, All fluids released during sexual pleasure are erotic.

Can everyone squirt?

Research on human sexuality is as sparse as the walls of a home you just moved into.

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Still, it is unlikely that everyone can squirt (or want to), says Kelleher.

Every body is different, she says.

Hey, not all people enjoy having theirnipplesstimulated, either.

alt

licensed clinical social worker and sexologist

No matter whether youre part of the estimated10 to 54%of women who can squirt, youre normal!

What does squirting feel like?

The experience will vary from person to person, and how many times theyve squirted before.

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Squirting can be accompanied by a whoosh of wetness and a sensation similar to taking a wee.

So often, an individuals first thought during or after squirting is: What was that?

What is The Missionary Sex Position?

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Some people, on the other hand, may experience squirting outside of an orgasm.

It might feel like pressure relief or a slight burst, she says.

Squirting is just one of many potential ways to achieve pleasure, says Kelleher.

It also highlights the benefit of prepping yourself and your space before stripping down.

Turning on all five senses through candles, twinkle lights, and tunes is encouraged, too.

Exploring yourself internally and externally can help understand your unique arousal triggers, she says.

Experts recommend touching yourself, specifically in a few areas.

G-spot wands (and lube!)

By definition, squirting requires high levels of arousal, says Melancon.

It could lead to discomfort and possibly a need to urinate sensation.

Kelleher recommends applying firm, rhythmic, or pulsating pressure (dealers choice!)

to stimulate your G-spot while simultaneously teasing your clit.

Alternatively, you could use arabbit vibratorto vibrate against both areas simultaneously.

The sensation will likely feel intense, but watch what happens next.

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