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(A scalp massage is something Id take over aback massageanyday.)

He points tostudiesthat suggest your scalp health can impact your hair growth.

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This boost in circulation is one reason why brushing your scalp can promote a healthy environment for hair growth.

The sloughing away of scalp build-up can purportedly help with hair growth, too.

Massaging your scalp regularly is also suggested to improve the thickness of your strands.

An unrecognizable male hairdresser combs the dried hair of middle aged blond woman sitting sideways

Gretchen Fries is a trichologist with Bosley Professional Strength, a line of hair products that helps prevent hair loss and restore thinning hair.

Youll generally want to steer clear of nylon-bristle brushes, which Fries says can cause tangles and breakage.

When youre using the brush against your scalp, move it around in gentle,circular motions.

you’re able to move over different areas for about five minutes each, according to Fries.

Various scattered hairdresser’s tool on blue, including user-friendly hair tools

Treating yourself to a scalp massage is something you could do every single day.

The more regularly you do it, the better results youll see in your hair health.

Just be sure to clean the brush after each use.

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The brush also works to smooth your hair with its rotating bristles that comb right through your tangles.

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Gretchen Fries is a trichologist with Bosley Professional Strength, a line of hair products that helps prevent hair loss and restore thinning hair.

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Young women wearing swimwear, showering together at outdoor shower while talking about how often should you wash your hair

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