I tried drinking Liquid I.V.
after a night of drinking to see if electrolytes could help prevent a hangover the next day.
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But nowadays, that couldnt be further from the truth.
Have I learned my lesson, you may wonder?
I mean, not entirely, but Ive made progress.
co-founder of bistroMD
It was a Damp January for me, not a dry one.
My saving grace, however, has come in the form of another throw in of clear liquid.
Namely,staying adequately hydratedas I drink.
But what to do if its 2 a.m. and I havent had a sip of water since midday?
One word: Electrolytes.
I tested itallout, so you wont have to suffer fromanother nasty hangoverever again.
First things first: What are the main culprits of a hangover?
According to Dr. Cederquist, a hangover results from your body processing alcohol.
A hangover is mostly due to the way alcohol is metabolized in the body.
co-founder of bistroMD
Alcohol metabolism primarily occurs in the liver, where the byproduct acetaldehyde is created.
That said, hydration and hangovers go hand in hand.
Although water isnt going to change the way alcohol is processed, it can certainly help lessen the blow.
Meanwhile, dehydration is a condition due to losing too much fluid from the body.
Hence why adding electrolytes to water can be a great morning-after recipe.
Liquid I.V.
Hydration Multiplier $25.00
What happened when I tried drinking Liquid I.V.
Of course, this doesnt always happen.
My plan of action after forgetting the before and during components of this protocol at a recent tequila-forward fete?
Testing out Liquid I.V., a wellness company that makes non-GMO electrolyte drink mixes with key benefits.
After finishing about 12 ounces worth of the drink, I set it down and headed to bed.
While the Liquid I.V.
…
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