Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?
Yep, the sleeping arrangements.
At first, we were mildly concerned about how our nightly cuddle would work under separate comforters.
Its called the Scandinavian Sleep Methodwhere a couple sleeps withtwo comforterson a bed instead of one.
Its so popular, that its steadily catching on throughout Europe.
We tried the Scandinavian Sleep Method for our five night stay in Copenhagenheres how it went.
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What happened when I tried the Scandinavian Sleep Method
TLDR: We kind of loved it.
For context: Alex and I are polar opposites when it comes to sleep.
While hes a light sleeper prone to stirring himself awake at the sound of a pin drop.
Its a combination that makes for problematic sleep hijinks, to put it lightly.
After our first few nights in Copenhagen, we were delighted to discover that we both slept great.
Another major pro to the Scandinavian Sleep Method is that it helped us stay cool throughout the night.
With our own duvets, we were the masters of our own personal sleep environment.
What could be better than that?
Who is the Scandinavian Sleep Method for?
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I would have a conversation with my partner and ensure we agree and understandthepurpose, says Games.
Youll also have to make a more concerted effort to snuggle before snoozing, according to Dr. Troxel.
Should you try the Scandinavian Sleep Method?
Dont compare yourselves to other couples and focus on what works best forthetwo of you.
We rounded up all the bedding finds youll need to make the switch at home.
Its even slightly weighted, which makes crawling into bed feel like nestling into your own personal sleep cocoon.
They wash well and look amazing on my beds.
Notice that it includes one fitted sheet, and two pillow casesno top sheet.
Slips silk pillowcases feel like pure luxury, and also happen to begreat for your skin and hair.
The unique fiber and memory foam construction.
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