Two food scientists share their top foods not to refrigerate and how refrigeration can affect their composition.
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Talk about food for thought.
Apparently, quite a few.
UK-based food scientist and CEO of Nali Consulting
And along with that came the notion that pretty much all produce was destined for the crisper drawer.
Boy, was I wrong.
Spoiler: It wasnt supposed to be in the fridge in the first place.
Normally, when you purchase bananas at the grocery store, they are unripe.
Avocados
Like bananas, Alibrandi recommends keeping avocados on the counter for similar reasons.
Again, the cool temperatures in the fridge slow down the ripening process.
Garlic and Onions
Alibrandi also recommends keeping alliums, like garlic, out of the fridge.
This includes bananas and avocados, but also peaches and tomatoes.
Many people dont realize that your fruits and vegetables are still alive after theyre picked.
UK-based food scientist and CEO of Nali Consulting
That means that they continue to react to their environments and are sensitive to stress, Braden explains.
This is especially true for water-dense fruits, likewatermelon, which is 92 percent water.
That process damages the cells and changes the fruits texture.
However, the food scientists both note that they should be kept away from other already-ripe foods.
This might be especially handy when your avocado is rock-hard, but avo toast is calling your name.
Because produce is still breathing, it needs oxygen to develop the right way.
Dont know what to do with all of your pantry staples?
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