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Fall is a time of transition.
But one seasonal swap that comes with its fair share of unwanted side effects?
The transition from sandals to boots.
If youve noticed that your feet have a hard time adjusting to your winter footwear, dont fret.
Ahead, Dr. Rossman shared his five non-negotiable tips for preparing your feet for optimal comfort this boot season.
After a bath or after soaking, the skin will have absorbed some water.
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Vaseline $4.00
Aquaphor Healing Ointment $5.00
2.
Toenails should always be well manicured with the nail trimmed straight across, Dr. Rossman says.
This will help avoid any discomfort and prevent ingrown toenails.
Often, the material might tighten up after months of inactivity, he explains.
To soften and loosen boots try using a shoe leather softening product, specially designed for this.
For boots that youve had for years, check to see if you have a removable insole.
If so, Dr. Rossman recommends replacing yours at the start of each season.
you’re free to give well-reviewed over-the-counter insoles a try, he says.
If those dont work for you, consult your podiatrist for a custom pair.
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Dr. Scholls Massaging Gel Advanced Insoles All-Day Comfort $10.00
5.
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