Don’t forget to pack these best hiking essentials before hitting the trails.

They come highly recommended by a pro trail steward.

The official kickoff of hiking season.

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From general trail maintenance and conservation, to search-and-rescue, her life revolves around outdoor life in the park.

I give a shot to explain what the rules are and how theyre protecting the land.

Needless to say, Kelly knows a thing or two about preparing for a hike.

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Whether its a week-long excursion into the backcountry or just a quick hike to catch a sunset.

And shes sharing some general hiking tips and gear suggestions to keep you safe and happy on your adventures.

And before you go anywhere, do your due diligence and get to know the rules and regulations.

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ensure youre as self-sufficient as possible.

Ready to hit the trails?

As for shirts, breathable layers are your best bet.

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I love myHoudini Jacket[$99]its like the lightest paper-thin jacket ever, she says.

And any one ofPatagonias wool T-shirts[$59].

On your bottom:This comes down to personal preference.

alo moves reset retreat

If you want to get trendy, try a skort or anOutdoor Voices Exercise Dress($100).

I always hike in an Athleta skort, Kelly says.

I love how itmakes me feel feminineIm all about defining my femininity in a male-dominated sport.

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Every time you walk around mud, youre just widening the trail.

If not youre trying to lug something that heavy, try afanny pack or a travel pouch.

A physical map and compass

The All Trails app can only get your so far.

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Thats a lot of things to ask for from one unit.

Batteries drain and service dips in-and-out, making it difficult to find your way if you get turned around.

Kelly suggests always having a printed map handy, as well as a compass.

Sun protection

Just because youre venturing in the woods doesnt mean youre safe from the suns rays!

Especially when you summit and are exposed to bright sunlight, astrong sunscreen is key.

If you want a little extra protection, throw on a baseball hat or a neck buff.

And dont forget your sunnies.

First-aid kit

The most common injuries Kelly sees in her day-to-day are cuts, sprains, and allergic reactions.

Benedryl, Advil, and Tylenol, too, she says.

you’ve got the option to actually do a lot of pain management with just Advil and Tylenol.

But it is really good to have knife or multi-tool handy in the wilderness.

Fire starter

This is usually more important for heading out into the backcountry during the cold winter months.

If you do plan on camping, Kelly suggests investing in a decent, down-filled sleeping bag.

Extra food

Always pack your snacks!

This will suss out any harmful bacteria or minerals that might be floating around.

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