The FDA Just Banned Red Dye No.

3: The Future of Processed Foods

Is Red Wine Any Healthier for You Than White Wine?

Proffee Is the Hottest New Beverage Trendbut Should You Really Be Adding Protein to Your Coffee?

alt

Gaming is a huge part ofAlexis Jonesslife in a few different ways.

The team is still practicing together daily, with COVID-19 precautions in place.

(She and the team are currently in Spain.)

alt

Alexis Jones is a WNBA player for the Atlanta Dream. She is also a co-founder of the Queens Gaming Collective, a new gaming lifestyle brand to promote and support female gamers.

But basketball isnt the only game in Joness life.

Experts in This Article

Alexis Jones is a WNBA player for the Atlanta Dream.

In November, Jones joinedQueens Gaming Collective, a new gaming lifestyle brand to promote and support female gamers.

An image of four wine glasses on a wooden surface

(The streamers and content creators are aptly named queens.)

These are women who actually listen to your journey and want to support you on it.

As much as Jones loves gaming, her schedule revolves around basketball practice.

Young woman mixing ice coffee

A typical day for her is a workout with the team, break, and then team basketball practice.

During the offseason, I still practice on my own and have also started lifting, she says.

Lifting is important to keep muscles strongand it doesnt have to be a heavy weight, she says.

alt

Alexis Jones is a WNBA player for the Atlanta Dream. She is also a co-founder of the Queens Gaming Collective, a new gaming lifestyle brand to promote and support female gamers.

In terms of eating, Jones says that, for her, nothing is really off-limits.

I take a stab at eat healthy, but I also love fried chicken, she says.

So what does she eat?

Cropped shot of young woman shopping in the dairy section of a supermarket. She is reading the nutrition label on a container of fresh organic healthy natural yoghurt

Here, Jones shares what an average day of eating looks like for her.

Keep reading to see WNBA star Alexis Joness food diary.

One of my go-to lunches is chicken tacos, she says.

Two cups with coffee and green tea on a beige background.

But whenever she gets taco fatigue, shell switch it up and have sushi.

Her go-to:popcorn.

I definitely have more of a salty tooth than a sweet one, she says.

red pigment in a wooden spoon

Dinner

For dinner, Jones loves a classic pre-game favorite: spaghetti.

Since Jones isnt big into sweets, she says she tends not to have dessert.

Instead, she spends the evening winding down and then heads to bed.

alt

After all, practice time comes early.

…

Got it, you’ve been added to our email list.

alt

alt