Catherine Ekeleme, a movement and yoga educator, shares the best yoga pillows for a great session.
Your butt and spine will thank you.
Youll better receive the benefits of yoga when you feel comfortable and supported, she says.
When choosing a yoga pillow, Ekeleme suggests pillows that have removable or washable covers.
Its what keeps the pillow clean and hygienic.
Id also suggest checking inner material for sturdiness and longevity, explains Ekeleme.
movement educator, meditation guide, and breath-work facilitator
Ready to amp up your yoga practice?
This buckwheat filled yoga pillow will have you feeling supported with every yoga mantra.
Yay for less waste!
Shop now:Avocado Organic Yoga Meditation Pillow, $79
2.
Walden Meditation Cushion Set, $245
Your spine will thank you with this buckwheat-filled poof.
And with the moisture resistant antimicrobial shell, cleaning it just got a whole lot easier.
Im a Former Competitive Rower, and the Hydrow Rower Healed my Complicated Relationship with Indoor Rowing.
This pillow was designed to add extra support and stability to any yoga move.
Inside, youll find a buckwheat fill, which creates a firm and adjustable base.
movement educator, meditation guide, and breath-work facilitator
The buckwheat fill molds to your body, making it ideal for back support.
And its aesthetic appearance makes it a great addition to any space.
Its a win-win situation.
Shop now:Sunday Citizen Super Soft Meditation Pillow, $75
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