Learning how to clean your butt properly is crucial.
This is especially true when were talking aboutnot showering,not wearing deodorant, andnot washing your hair.
Not a lot of people are taught from their parents the right way to actually wipe.
Not sure if anal wipes are a wise idea?
Or maybe you justreallywant to know how to clean your butt like a pro.
No matter what youre looking for, all the intel for your soon-to-be squeaky-clean behind awaits.
anal surgeon and founder of Bespoke Surgical and Future Method
What is the right way to wipe your butt?
The first step in cleaning your butt is ensuring youre wiping properly.
So, the question of the hour: What is the right way to wipe, exactly?
According to Dr. Goldstein, the answer is not wiping at all.
Believe it or not, you should really try not to wipe ever.
Instead, you should practice using more of a patting method if youre using toilet paper, he says.
If youre up for it, you could also ditch toilet paper altogether.
Dr. Goldstein is a huge proponent of bidets and/or showering after going number two.
This minimizes the amount of wiping and potential irritation, he says.
anal surgeon and founder of Bespoke Surgical and Future Method
Whats the best way to wash your butt?
The first step in properly washing your butt in the shower is finding the best soap for your anus.
According to Dr. Goldstein, there are a few qualities to keep in mind.
Im a huge fan of scrubs because even the skin in between your buttcheeks needs exfoliation, he says.
It also needs to be gentle yet effective, keeping the skin in that ultra-sensitive region soft and moisturized.
Plus, if youwax your butt, its great at removing all traces of unwanted, sticky debris.
Basically, it does it all.
People generally prefer to douche because it gives them extra confidence, says Dr. Goldstein.
Then you might implement other strategies, if needed, to get to where you want to be.
What problems can occur if you dont know how to clean your butt properly?
You could even experience rashes and itching when you over-wipe or dont use the best soap for your anus.
It doesnt have to be complicated, says Dr. Goldstein.
The more we work on prevention, the better your butt (and your whole body) will be.
As Dr. Goldstein mentioned, this isnt the best way to keep your butt clean.
Instead, stick to gently patting the area.
Focus on obviously cleaning yourself but also minimizing as much irritation as possible.
If you need some extra assistance, lightly wet your toilet paper to help with the clean-up process.
Its Amazing How Its All Connected.
This can lead to things like fungal infections or severe irritation.
Need further proof that you should ditch anal wipes for good?
So if youre considering buying another pack, you might want to reconsider.
Dont: Ignore moisture
One of the lesser-known culprits of a dirty butt is moisture.
The goal is to have the best poops possible so you dont have to wipe, says Dr. Goldstein.
Fiber can make that happen.
Frequently asked questions about how to clean your butt
Can wiping too hard cause irritation?
Im dealing with painful hemorrhoids when wipingnow what?
Then, its more lifestyle changes, like adding fiber and pre- and probiotics to your daily routine.
Why do I still have poop after I wipe?
Other people may have hemorrhoids or skin tags that make them feel as if wiping excessively is a must.
Soft, yet formed, with no wiping required.
How do you clean your bottom if you cant reach?
Another option is washing off in the shower, where adetachable shower headcan become your new best friend.
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