Discover how going braless can offer health benefits, comfort, and confidence.

Explore natural breast support for a bra-free lifestyle.

Want To Transform Your Outdoor Space into a Calming, Boho-Chic Escape (Um, Yes)?

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So, uh, what if we just… stopped wearing them altogether?

What, exactly, happens when you decide to start going braless?

Generally though, going braless can become uncomfortable.

woman lounging in boho outdoor furniture

vice president of Le Mystere

Having absolutely no support can even be painful.

Want to know more?

Why do people wear bras?

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The main reason people wear bras is for the visual aesthetic.

All that said, there are benefits to embracing the braless lifestyle.

Benefits of going braless

1.

vera bradley at qvc

Better circulation

As we all know, wearing a bra for hours on end can feel constricting.

The combined feelings of comfort and better circulation can even contribute to better sleep, she adds.

Some people can get this from bra wearing, especially when they work out and leave sweaty clothes on.

pura mother’s day sale

vice president of Le Mystere

Well, Im feeling validated, HBU?

Are there any health benefits of wearing a bra?

When decidingbra vs. no bra, there may be some cons of not wearing a bra to consider.

athleta mother’s day sale

Meaning, there aresomehealth benefits to wearing a bra.

But theres no evidence to show this is true.

Similarly, theres no scientific evidence to show that goingwithouta bra at night is dangerous, either.

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Ultimately, its up to personal preference and comfort, per theCleveland Clinic.

Can wearing a bra cause breast cancer?

But this is not true.

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There is no scientific evidence to support this claim, perBreastcancer.org.

Going to the doctor for abreast examis a great first step in preventative care.

Is there a best bra for your health?

There is not really a best bra for your health.

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