Thats where prenatal vitamins come into play.
Even with this discount, theyre on the pricier side compared to many other prenatals.
The key ingredients include the following:
The supplements anti-nausea component sets it apart from many other prenatals.
Vitamin B6 may help with nausea, while ginger has been traditionally used to alleviate digestive discomfort.
Most notably, the supplement has methylfolate instead of folic acid.
Thats because methylfolate is thought to be more easilyabsorbed by our cells.
OB/GYN, maternal-fetal medicine specialist, and medical advisor forPerelel Health
Unfortunately, the research surrounding both folic acid and methylfolate for preventing neural tube defects is old and limited.
This lack of research has led to some disagreement in the medical community on the best form to take.
Dr. Sonpal says some studies have linked better iron absorbability with fewer side effects like constipation.
One 2023 review even found that ferrous bisglycinate significantlyreduced GI upsetduring pregnancy, compared to standard iron.
However, more research is needed to confirm these claims.
Perelel vitamins can be a good choice, especially for those who prefer active forms of nutrients.
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OB/GYN, maternal-fetal medicine specialist, and medical advisor forPerelel Health
