Olympian Colleen Quigley shares the date balls recipe that she makes on repeat to fuel her triathlon training workouts.
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A professional runner since 2015, Quigleys more than used to logging major workouts.
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No wonder shes hungry: Crushing workout after workout, day after day takes serious fuel.
Anytime I can make snacks that dont come pre-packaged, thats a win, she says.
Her go-to?Date balls.
Today, she makes a batch about every two to three weeks.
As Quigley says, You cant really mess it up.
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Add the cashews to your bowl and mix until smooth and sticky.
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If your mixture is too dry, add a tablespoon or two of water.
When the consistency is right, scoop the batter into ballsas big or small as you wish.
(Quigley uses a heaping tablespoon to measure hers out.)
Roll with your hands until smooth and set on a plate.
Place in the freezer for a few hours until they are hard and pop off the plate.
Then store in a plastic bag in the freezer until you are ready to enjoy!
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