Want to look, feel, and move at your best?
This is why a registered dietician recommends adding collagen peptides to your supplement regimen.
Picture a brand-new building.
It looks neat and pristine, thanks to the newly painted exterior and tidy landscaping.
Now picture it 30 years later.
The paint has been chipped from wear, and the front yard requires some TLC.
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What youre picturing is an illustration of the way your bodys collagen production changes as you age.
Low collagen could lead to visible aging effects, such as wrinkled skin, Shapiro says.
Invisible effects include weakened muscles and less stable tendons and ligaments.
Low collagen could lead to visible aging effects, such as wrinkled skin.
Invisible effects include weakened muscles and less stable tendons and ligaments.
Nourishing your body in other ways will ensure youre maximizing the benefits of your collagen supplement.
But how do collagen peptides work?
)Vital Proteinscollagen peptides powders.
I like that [Vital Proteins] sources high-quality, clean, recognizable ingredients, she says.
Their products are contained in certified-safe packaging and I love how widely available they arethat is always important.
Collagen supplementation is something that can benefit everybodyno matter who you are.
Lets break it down.
Humanhairis made up of the protein keratin that requires amino acids as building blocks, Shapiro says.
Collagen peptidesprovide three types of amino acidsproline, glycine, and hydroxyproline.
Proline is the major amino acid used in building keratin for hair growth.
Turns out, a serving of collagen a day may just be what your hair stylist ordered.
Luckily, youve got options for supporting your bones.
They do so by retaining calcium and regulating bone growth and repair.
Your joints
As you age, you might find that your joints dont move the way they used to.
**These statements have not been evaluated by the Food and Drug Administration.
This product is not intended to diagnose, treat, cure, or prevent any disease.
Refer to product labels andvitalproteins.comfor more information.
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