The Horizon Fitness at-home treadmill is app-enabled and great for running or walking.
So, what could I possibly gain by owning atreadmill?
It was actually two realizations prompted by workplace discussions that led me to finally getting an at-home treadmill.
Reason 1:Thestats on our smartphonesare actually pretty accurate these days.
Reason 2:I sometimes get joint pain.
A2019 studyfound that, in terms of joint kinematics, treadmill exercise can provide smoother joint motions.
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Again, Im interested.
With these two findings in mind, I decided to try an at-home treadmill.
I received the Horizon Fitness 7.0 AT Treadmill several weeks later.
Im a Former Competitive Rower, and the Hydrow Rower Healed my Complicated Relationship with Indoor Rowing.
All in all, it was fairly straightforward.
Plus, there are some video guides on the internet if you get stuck.
First, I had to download an app that is compatible with both tablets and phones.
From there, upon turning the treadmill on, it automatically begins to pair with my gadget.
The next step is adding users to the app.
you might add up to five users to easily store workout info and personal stats.
Then, you’re able to get started.
And I will admit, the sound quality is surprisingly good.
When your workout is done, the app will store the workout if you choose for it to.
And now, what you all have been waiting for (maybe): How do my knees feel?
TL;DR
Its worth it.
And finally, if you still arent sure, keep in mindHorizon Fitnessoffers a 30-day money back guarantee.
Note: It took several weeks due to some global supply chain issues.
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