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Spoiler: Theyresoup-er tasty, nourishing, and have one thing in commonlots of protein.
What is the best soup to eat when youre sick?
registered dietitian and prenatal and postnatal health expert
According to her, protein is the number-one vital ingredient necessary for when youre under the weather.
Finding a soup that is high in protein will ensure you are getting the much-needed repair of protein.
Thats a main reason why Richter often relies onbone brothwhen making the perfect homemade soups for a quick recovery.
I blend all of the ingredients together and serve the soup either hot or cold.
Prefer a more spoonable consistency?
Learn easy tips and tricks forhow to thicken soupin a flash.
What is the best canned soup to eat when sick?
Down bad with a cold and cant even fathom the thought of cooking at the moment?
The two dietitians shared several best store-bought soups for when sick.
registered dietitian and prenatal and postnatal health expert
But she warns you should always read the ingredient labelbeforeyou make a purchase.
On that note, Manakers go-to, dietitian-approved store-bought soup isKevins Natural Foods Chicken Soup with Cauliflower Pasta.
Easy enough, right?
Does soup actually help when sick?
According to both dietitians, the answer is: yes.
Different types of soup can indeed provide relief for various ailments, Manaker says.
The trick is ensuring you have the right nutrients in the mix.
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