Women’s sports are on the rise, but adequate period products for menstruators in sports still needs work.
But theres still room for improvement in innovating products for menstruators in sports.
Heres what three elite athletes had to say.
And not only that, but it changes your body when youre on your period.
You might feel really bloated, heavy, and have mind fog, she adds.
Megan Rapinoe,another Olympic Gold Medalist, retired two-time World Cup champion, andKnix partnerechoes that same sentiment.
hormonal health specialist and author ofThe Period Literacy Handbook
Heres Exactly How It Can Affect Your Poop
Strong period protection is ingrained in her sports experience.
There has been some important activism around this, notably theKnix Sport Your Period campaignfeaturing Megan Rapinoe.
There are some people who may look like they arent having a period, but they are.
Thats how we destigmatize it.
Thats a product that athletes need every month.
Other parents may need to also breastfeed during the season.
We can treat, coach, and refer accordingly, Dr. Hussain explains.
What changes need to be made for period products to better suit athletes?
Athletes should also be the ones driving the conversation about the period products that they need.
hormonal health specialist and author ofThe Period Literacy Handbook
But what about athletic-specific menstrual cups and discs?
Collier admits that she rarely sees these available at a pharmacy at all.
Having that knowledge helps with the agency of being able to choose the right products for your body.
Young people should not be missing out on those opportunities because of their menstrual cycles, period.
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