Mercury stations retrograde this week, potentially bringing more wild news.

Here’s how to practice self care during Mercury retrograde in Scorpio of 2020.

That said, its entirely possible to navigate this turbulence gracefully.

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But remember, whats coming to the surface must rise.

Stay astute but centered, and lean into the growth opportunity illuminating itself now.

This double-edged sword has the potential to make the day feel untenable.

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What is The Missionary Sex Position?

This challenging configuration, known as acardinal T-square, illuminates a power struggle and is aggressive as hell.

Its unabashed presence dominates the week.

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Consider it all the more reason to double-down on effective self-care strategies.

Create space in your calendar to go for a walk.

Keep your headphones handy, with your favorite songs on deck.

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If its a part of your wellness practice to pray, chant, or meditate, hey do so.

If you work with crystals, though, stay mindful of which ones youre using now.

So, as the moon wanes dark, use this time and space to let go and surrender.

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So, at the time of the new moon or after it, journal whats coming up for you.

Notice whats on your heart, mind, and soul.

Commit to an intention for the lunar cycle ahead.

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Choose a mind-set you wish to nourish or an affirmation you want to work with.

Pre-order her book,Cosmic Health(January 2021), here.

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