She stars in the new psycho-thriller seriesHysteria!, which premiered on Peacock on October 18.
We caught up with Bowen to walk us through her ideal morning routine.
And it starts…still in bed.
Its the best alone time youll ever get.
But then, I attempt to get out of bed as fast as possible.
Then Ill put on my glasses.
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I use [the drops] twice a day every dayin the morning and at night.
I like my coffee black and strong; thats all I care about.
Sometimes Ill do this mushroom tea calledMUDWTRits pretty great I have to say.
We play singles, which is a brutal workout because you have to run for every ball.
I dont wear any special shoes or anything, just tennis shoes.
My friends call me Derelicte from theZoolandermovie because I dress in whateversometimes a hole-y t-shirt and basketball shorts.
Its Amazing How Its All Connected.
Now, I give a shot to go with eggs and berries or a protein bar.
I loveQuest Protein Barsor the newThink!
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High Protein Barsanything that tastes like peanut butter I could eat with both hands.
I hate being hungry, so these are great for on the go.
I love theWeleda Skin Foodits an ultra-rich face cream that feels like a paste, its the best.
Ive also got a couple vitamin C serums on rotation and then I useSupergoop!sunscreen.
Or Ill useIT Cosmetics Nude GlowCC cream if I want to feel more pulled together.
Its sheer enough, but evens out my freckles.
But sometimes I useOribe Dry Texturizing Spray; its really great for fine hair like mine.
And Ive been using my sameOral-B electric toothbrushand just change out the heads.
Reading helps her stay grounded
Ive gotten super into reading.
Im a nerd and am really into the Stoics, likeMeditations by Marcus AureliusandThe Daily Stoic bookandpodcast.
One of the key things both talk about is owning your morning.
This interview has been edited for length and clarity.
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