Whether you’re menopausal or just having a difficult time getting wet, these OB/GYN-approved lubes quell vaginal dryness.
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My mothermasturbates.
To my surprise, she was 100 percent down.
Many things affect vaginal lubrication, and its completely natural for lubrication levels to fluctuate, Queen says.
This is nothing anyone should feel self-conscious about.
staff sexologist and educator atGood Vibrations
What causes vaginal dryness?
This happens, adds Dr. Sanchez, because of reduced estrogen levels.
Menopause is a very common cause of vaginal dryness, but its far from the only one.
In fact, according to Mayo Clinic, there are a dozen reasons why you might experience vaginal dryness.
The most common symptoms are irritation, burning, and itching, says Dr. Sanchez.
If your vaginal dryness becomes unbearable or concerning, its best to consult your OB/GYN.
What can help with dryness?
A one-word answer: lube!
Also known as personal lubricants and personal moisturizers, lubes come in all shapes and sizes.
staff sexologist and educator atGood Vibrations
Or, more specifically, they come in different bases.
In my practice, I dont recommend particular lubricants for women who are postmenopausal.
Thinking about whether or not you’ve got the option to usecoconut oil as lube?
Great minds think alike, and we had that same question.
It may disrupt your vaginas pH and even render condoms futile.
Botanical ingredients, like aloe vera, may be greatunless youre sensitive to them.
If any ingredient in a lube bothers you, discontinue use and avoid that in the future.
Depending on your specific needs, you should be choosing them wisely.
So long as all parties are consenting, there really isnt a wrong way to use a personal lubricant.
With the Oh My Glide lube, you get that mission in a bottle, metaphorically speaking.
In actuality, you get 3.3 ounces of Stripes best-selling oil-based lube.
An important PSA:Oil-based products arent safe to use with latex condomsand may erode your silicone sex toys.
Firstly, since its water-based, its safe to use with latex and polyisoprene condoms.
Secondly, its pH-balanced and plant-based.
Lastly, you get a solid 3.7 ounces for $25.
This oil-based lube might not have been made to relieve menopausal dryness, but it does that nonetheless.
For that, we can thank the ingredients list, which contains sunflower seed extract and shea butter.
However, the bit of silicone in a given formula makes it more slippery and longer-lasting.
And thats exactly what you get with Jo Classic Hybrid Personal Lubricant.
Additionally, since its silicone-based instead of oil-based, clean-up is a breeze.
If that sounds like your jam, meet the Sliquid Organics Natural Lube, my favoriteorganic lube.
The 8.5 ounces of water-based, glycerin- and paraben-free lube you get are A1.
The formula contains 95 percent organic ingredients, so its a great choice for folks with sensitive skin.
She adds that shes a fan of Sliquid as a brand.
Im really impressed by the ingredients list, says Dr. Sanchez.
Its water-based, hypoallergenic, and doesnt have artificial additives.
These are the types of products that I recommend most at my practice, she adds.
The price is right here, with a tag of $14 for 1.7 ounces of this water-based lube.
The formula is sans bad-for-you ingredients like synthetic flavors and colors.
Plus, its pH-balanced and the bottle has a one-handed pump as well as a locking mechanism.
My mom also tried Lolas personal lubricant.
Even the next day, I felt less vaginal dryness.
(Love that for her, tbh.)
For instance, there are far fewer ingredients in this and the consistency is thinner.
In the two-ounce tube, youll get a personal lubricant thats water-based and anal-safe.
This is one of the products Dr. Sanchez recommends to her patients.
I just mention ones that I know I like, like KY Jelly, says Dr. Sanchez.
Sometimes, Id rather privately purchase my personal lubricant from the comfort of my own home.
A couple of highlights: the formula is without parabens, glycerin, and oil.
Also, since it has a silicone and water base, its extremely slippery.
This is definitely the most affordable options, since you get eight ounces of this lube for $13.
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