Hungry for a better lunch?
Check out these delicious, easy salad recipes that are full of fiber, including a vegan kale Caesar.
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But youre too busy to make anything else, you say.
…
Fifteen minutes between Zooms is all you have to throw something together.
The easy salad recipes rounded up here are full of inspo.
(Theyre also full of fiber, so youll stay full and satisfied long after lunch is over.)
Check out the short videos to see exactly how to make each one.
Youll be drooling before you even make it to the end.
Keep reading for 7 easy salad recipes that are full of gut-healthy fiber.
Get the recipe:warm anti-inflammatory salad
2.
(Not to throw shade or anything.
)One cup of spinach has five grams of fiberwhilea cup of lentils has 16 grams.
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(The pulse also offers lots of protein per serving.)
Get the recipe:lentil chopped salad
3.
(And once would have been enough.)
Watch the video above for a portable salad recipe that maintains its integrity all day.
Add the protein of your choice to make it a well-rounded meal.
Get the recipe:spicy daikon radish salad
5.
Get the recipe:Julia Turshens copper penny salad
6.
Arugula and squash salad
Dont think a salad can also be comfort food?
This recipe will prove you wrong.
It combines warm, roasted acorn squash with arugula, cranberries, maple, and ginger.
Each bite will warm you down to your core.
Get the recipe:arugula and squash salad
7.
Garlicky kale Caesar salad
This delicious kale Caesar salad is secretly veganandcomes together in minutes.
Dont skip the homemade croutons, eitherits the best part of what is an incredibly delicious salad.
Kale plus a toasted rice-quinoa blend really up the fiber count, too.
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