Does olive oil go bad?
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Prime example: olive oil.
Experts in This Article
Aishwarya Iyer is the founder and CEO of Brightland.
Aishwarya Iyer is the founder and CEO of Brightland.
Biagio Cepollaro is a chef and the owner of Via Roma Pizzeria in Camp Springs, MD.
Why does olive oil go bad?
At its core, olive oil is comparable to fruit juice.
There is one caveat to our answer to the question of whether or not olive oil goes bad.
Filtered olive oil can last up to 36 months; unfiltered up to 18 months, he notes.
Extra virgin olive oil is best used within a few months after opening, 12 months max.
She also says that aging depletes an olive oils health benefits, particularly its antioxidant potency.
Buy olive oil that comes in an opaque bottles, or decant yours into one.
Do not store your olive oil in a clear container or bottle, Iyer says.
Aishwarya Iyer is the founder and CEO of Brightland.
Avoid storing your EVOO next to the stove.
Moreover, Iyer recommends storing your oil away from heat sources.
Remember that 60 F to 72 F is the sweet spot.
Always keep the cap on.
Finally, Iyer emphases the importance of keeping air out.
Remember to re-cap your bottle.
Air is an enemy of the oils integrity and quality, she says.
Dont pour it down the drainyoull clog your pipes and pollute water sources.
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